Hilfe & Support » a big part of running the no-hudd

ORLANDO, Fla. - The Baltimore Ravens have acquired offensive lineman Jeremy Zuttah from Tampa Bay for an undisclosed draft pick next year. Once the six-year veteran guard-centre passes a physical, he will join the Ravens. Zuttah has played his entire career with the Buccaneers, appearing in 90 games, making 76 starts: 30 games at centre, 41 at left guard and five at right guard. He was a third-round draft pick in 2008. Baltimore general manager Ozzie Newsome says the Ravens are "getting a player who has started at both centre and guard and played well at each position. Were excited to have him as a Raven and believe he can play a significant role for us." Zack Cozart Jersey . On a hot, sweaty day, the Hall of Famer looked cool and comfortable. CJ Wilson Jersey . But qualifying for her first Scotties Tournament of Hearts after years of falling short in tough Manitoba provincial championships is as good as consolation prizes get for the 29-year-old from Winnipegs Fort Rouge Curling Club. http://www.baseballangelslockroom.com/da...-angels-jersey/. The Oilers have been shut out in three straight home games and are in last place in the Western Conference with a 4-14-2 record. "Things have obviously not gone as well as I would have thought probable. Albert Pujols Jersey . As the schedule flipped from November to December, they would go on to drop five straight, falling six games below the .500 mark before a franchise-altering trade turned them into an unrecognizable team. Los Angeles Angels Jerseys . The Maple Leafs will play on the road for the first time this season after dropping home contests to Montreal and Pittsburgh to begin the campaign. After losing a one-goal decision to the Canadiens on Wednesday, they were bested 5-2 on Saturday by the Penguins.PITTSBURGH -- At first glance, it didnt look like much, centre Maurkice Pouncey taking his spot in the middle of the offensive line and snapping the ball to quarterback Ben Roethlisberger. But for Pouncey, more than eight months removed from tearing both the ACL and MCL in his right knee during the Steelers season opener last September, it was a big step. Pouncey joined his teammates Tuesday for the first time after knee surgery cost him all but eight snaps of the 2013 season. "Yeah, it was my first time doing live action," Pouncey said. "I didnt have any restrictions. It was pretty neat to dry-block some guys and finish on some plays, it was pretty awesome. So, it was great. There were no problems at all." The three-time Pro Bowler was expected to anchor a young offensive line last season. It never happened. Minutes into the opener against Tennessee, Steelers guard David DeCastro dived into the back of Pounceys legs, derailing the direction of an entire season. "Ive never been hit like that," Pouncey said, quickly adding that he hoped to leave all the injury talk in the past. "I think it was more mental than anything, getting my confidence back. Theres only so much you can do to be ready, but then you have to go out and do it." Maybe its why Pouncey was even more fired up than usual as he took the field with his teammates. The sight of Pounceys No. 53 jersey in front of him was certainly a welcome one for Roethlisberger. "It was great," Roethlisberger said. "As a friend and a guy who has worked so hard to get back out here, it was fun to see him back in the pads." Second-year running back LeVeon Bell missed the opening three games last season due to a foot injury during training camp, so the opening OTA practice was his first time running behind a Pouncey block. "Maurkice is one of the more athletic centres in this league," Bell said. "He can run a little better, so were going to try to get back to where we started last year, with more of an outside, zone running game.dddddddddddd Its something he can do, and hes also a leader for the front guys. So were looking forward to having him back." Bell and bruising back LeGarrette Blount, acquired as a free agent during the off-season, are counting on Pouncey and an offensive line now under the guidance of former Tennessee Titans head coach Mike Munchak. "Weve been building since last year," Pouncey said. "We finished the season pretty well, and a lot of the guys played great. Now, to get a new coach, a Hall of Fame player like that, its awesome. Its going to be great for the group." Roethlisberger believes Pounceys return and the continued improvement of the offensive line could make the Steelers among the most potent offences in the league. Pittsburgh ended 2013 on a 6-2 run while thriving in the no-huddle put together by co-ordinator Todd Haley and Roethlisberger. "Thats a big part of running the no-huddle, because you get those guys working together," Roethlisberger said. "Theyre comfortable. Theyre familiar, and theyve got another off-season of training and continuity and learning from each other. And, so, theyre whats going to drive this team and this offence." NOTES: Inside linebacker Sean Spence, who missed the past two years after sustaining a gruesome left knee injury during the preseason in 2012, said he was thrilled to complete a practice. Spence tried to return at midseason last year, but sustained a hand injury. ... Cornerback Ike Taylor and safety Troy Polamalu did not attend the voluntary workout while training elsewhere. ... The Steelers signed two draft picks to four-year deals on Tuesday, offensive lineman Wesley Johnson (fifth round) and linebacker Jordan Zumwalt (sixth round). Zumwalt cannot attend OTAs until his class at UCLA has graduated. ' ' '